Rest & Reconnect | 3 Day Wellness Retreat

A Soulful Fall Retreat to Return to Yourself
Learn more at katieheals.com/retreats

Join us for a magical weekend of stillness, creativity, and connection in the heart of autumn. Rest & Reconnect is a soul-nourishing escape designed to help you slow down, breathe deeper, and come home to yourself.

Over the course of three intentional days, you’ll experience a blend of grounding practices and playful moments—surrounded by nature, warmth, and supportive community. From a cozy opening circle and firelit burning ceremony to forest hikes, creative rituals, and gentle movement, every detail is crafted to help you release what no longer serves and realign with what truly matters.

Whether you’re craving deep rest, a spark of inspiration, or meaningful connection, this retreat offers the perfect reset.

You may also like the following events from Katiehossyoga:

• Next Monday, 4th August, 04:30 pm, Special Souls Yoga in Middletown
• This month, 15th August, 06:30 pm, Meditate & Create | Paint Your Own Wine Glass in Monroe
• This month, 29th August, 06:30 pm, Punch Party | Sip & Paint in Middletown

Also check out other Health & Wellness events in Malden on Hudson, Workshops in Malden on Hudson.